"Boot Camp" workouts have been declared the most popular style of exercise in the world. It's true - Almost non-existent 10 years ago, there are now boot camp fitness classes at just about every gym, rec center, and park.
Let us find out what makes Minimalist Shoe?
A shoe's "drop" is the difference in height between the toe and the heel. A shoe with a very cushioned heel might have a drop of 10mm or more, the shoes we choose have zero drop, therefore mimicking a natural foot as best as possible.
Even though our shoes have zero drop they still have a sole to protect our feet. In this case the sole is just less than 8mm, which provides a little protection but does not add a lot of material and weight to the shoe.
Most barefoot shoes weigh in at about 140-170 grams; these shoes are built to feel non-existent during a run. To explore more please do visit us at makeyourbodywork.com
To explore more please do visit us at makeyourbodywork.com
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